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A challenge we face during these uncertain times is how do we hold onto the best parts of ourselves. How do we keep the worst parts of us under check and let them not overwhelm and overtake our lives. How do we care for ourselves and those we live with. How do we demonstrate compassion and warmth when we ourselves our frustrated and anxious. Our daily routines have changed, we can’t leave… Read More
Shit happens. On Tuesday night I was supposed to flying to Prague for a 6-day holiday with my two oldest and dearest friends. This plan, a celebration of our entrance into our 40s, had taken two years of planning and hoping. Instead of checking in for my flight, I was at the airline counter canceling my flight. My husband had to fly to Mumbai to attend to his hospitalized mother leaving no… Read More