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Friday Night Musings

A challenge we face during these uncertain times is how do we hold onto the best parts of ourselves. How do we keep the worst parts of us under check and let them not overwhelm and overtake our lives. How do we care for ourselves and those we live with. […]

How I Learnt to Cope

I recently found myself in need of some fool-proof and positive coping mechanisms in my life. Ways in which I could independently deal with the physical, emotional and spiritual after effects of an unexpected life event. I realized that I need to have more than one way of dealing with […]