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Friday Night Musings

A challenge we face during these uncertain times is how do we hold onto the best parts of ourselves. How do we keep the worst parts of us under check and let them not overwhelm and overtake our lives. How do we care for ourselves and those we live with. […]

The Jewels in My Crown

Dear Woman by Michael E. Reid is one of the most inspiring books I have read in recent times. The fact that a man has written an entire book meant to inspire women to take charge of themselves and their lives is remarkable. There is a particular poem in the book that […]

A Mantra for Every Woman

WhatsApp was blowing up today with all the back and forth messages celebrating International Women’s Day. A friend sent a message with the line “Always Awesome, Forever Fabulous’. I immediately told her I was stealing it. I’ve been lately feeling low and unworthy and this line just perked me up. […]

My 2017 Gratitude List

Sunday December 31, 2017. The end of the weekend, the last day of the last month of the year. 2017 was not a great year by any measure, plenty went wrong. But I am a glass half full kind of person so I must say plenty also went right. I […]

Chasing Perfection

Yesterday my 7-year-old daughter stood crying in her bathroom. “Why do I take so long to shower?” Who knows what goes on within an exhausted and hungry 7-year old mind? Scientists! Forget the gravitational waves, genetic sequences, circadian rhythms, cell regrowth. The real challenge is trying to understanding a child’s […]