Thinking about change and nurturing myself were the key actions for Week 11. I reflected on all the ways I’ve changed since Week 1 and also made some commitment towards how I will continue to change. Reclaiming myself as a person, independent of the roles I play, has been the single biggest change I’ve made. Making time and space for myself, and teaching my family members to respect my time and space has been another major change. My daughter is welcome to use my desk, but she needs to clean up if she makes a mess. If Mom is doing her yoga class or writing morning pages, anything that is not a medical or fire emergency has to wait. Seems so simple, right? But we have been in a lockdown for three months which means we have been in each other’s presence constantly. Even now, my daughter is sitting next to me creating a game on a coding app. She is also very unhappy with my music choice pointedly asked if I could play something other than the rock music I’ve been playing all morning. My time, my music. 

This week I had to plan one loving action every day. I bought an art print from Libby Chambers Art because I love her use of colour, and her painting of magnolias makes me happy. There was much baking this week, of course. There was some yoga, some meditation. Lots of music courtesy Spotify and the Lincoln Centre Youtube channel.  I went for a walk in my neighbourhood and took the time to observe and photograph flowers that I’ve always ignored.  

The best thing I did for myself this week was sign up for two online experiences with Airbnb. One was a vegetarian Balinese cooking class in Denapsar, Bali, and the other was a piano meditation in Paris.  Honestly, I didn’t want the week to end! I have learnt that nurturing myself is possible; it doesn’t require a huge time commitment and it doesn’t have to be expensive. 

It is amazing what technology has made possible. I have toured museums, gardens and cities, watched music performances, browsed Art Basel, learnt to cook new recipes, chanted and meditated, and learnt dance without leaving my home. I’m extremely grateful to the Internet Gods for a strong, reliable network connection throughout this very strange year.